Joti logs every set, guides you through boxing, kickboxing and Muay Thai rounds with live combo call-outs, and uses AI to summarise your session — with points, streaks and ranks to keep you coming back.
Free to download · free for your first month, no purchase required
Real screens, not mockups.
Home
Your next workout, your monthly calendar, and the stats that matter — streak, points, PBs and rank — all on one home screen. Show, hide and reorder each section to make it yours.
Live tracking
Set the target and Joti works out exactly which plates to load, per side, using the equipment you actually own — no mental maths mid-set.
AI insights
Finish a workout and get an instant summary — what improved, which PBs you hit, and whether your recovery needs attention. No generic hype.
AI search
Ask for a program in plain English — Joti matches it against the template library, or builds a brand new workout using only the equipment you have.
Guided Rounds
Boxing, kickboxing, Muay Thai and more — Joti guides you through every round with built-in round and rest timers and spoken combo callouts, so you can keep your hands up and your eyes off the clock.
The web app
Design workouts, map out your training calendar and dig into your numbers — muscle group volume, consistency streaks, load efficiency and more — with the room a mouse and keyboard give you. Everything you build or log syncs straight to iOS and Android for your actual training.
Personalize
75+ built-in themes — dark, light, and everything between — plus a choice of fonts to match. Pick the combination that feels like you.
The AI difference
Not a chatbot bolted on — AI built into the moments that matter most: planning what to train, and right after you finish.
Describe the program you're after — a split, a goal, a specific workout type, or a number of days a week — and AI searches the template library for a match. Nothing close enough? It builds a brand new workout for you, using only the equipment you actually have.
You asked:
"3-day upper/lower split, home dumbbells only"
AI found:
Upper/Lower Dumbbell Split + 2 more matches
Every session ends with an instant, AI-written summary — how it compared to last time, what improved, and whether you hit a personal best. No generic hype, just what actually changed.
Can't remember what it's called, or can't find it in the library? Just describe what you need — AI searches the library for you and, if nothing fits, builds a match you can add straight in, tailored to the equipment you own or have access to.
You asked:
"Something for explosive power in my legs"
AI found:
Box Jump + 2 more matches
Solid fundamentals underneath all the AI.
Log weight, reps or duration for every exercise. Your previous performance shows up live, so you always know what to beat.
Every completed session is checked against your history — PBs are flagged the moment you hit them, no spreadsheet required.
Recurring workouts, a monthly planner, and a library of ready-made programs. If you can't find one that fits, ask our AI.
Strength, bodyweight, cardio and flexibility, across every muscle group. Can't find what you're after? Let our AI find it.
Set up your actual barbells, dumbbells, plates and machine stacks — with a built-in plate calculator that tells you exactly what to load, in kg or lb.
Earn points for every workout and exercise, build a daily streak for bonus points, and climb ranks from Beginner up to Legend.
Link up with a training partner or friend to share your workouts and equipment setup, follow their sessions in a shared activity feed, and give kudos when they put in the work.
Turn it on for any workout and Joti increases your weight or reps for you, session over session, based on how your training is actually going — using only the equipment you own. See the planned numbers before you lift, then get an AI comparison of plan versus what you actually logged.
Deeper progress tracking — volume and estimated 1RM trends, a muscle-group radar chart and training heatmap, intensity and efficiency breakdowns, and PBs, scoped to a workout or a single exercise, going well beyond your basic session log.
See where your squat, bench, deadlift and overhead press stand against published strength standards for your bodyweight — Untrained through Elite, based on your own logged lifts.
Boxing, kickboxing, Muay Thai and other round-based training, with built-in round and rest timers and audio cues guiding you through every round.
Log bodyweight, measurements and progress photos over time to see the bigger picture alongside your training.
Pulls heart rate from your phone, watch or Health Connect and shows a full session graph with min/max/avg, training zones and estimated calories burned.
Daily steps tracked automatically from your phone or Health Connect, shown against your daily step goal — no separate app or wearable required.
Turn any workout into timed laps with auto-advance between exercises and rounds — the same interval-training rhythm as Guided Rounds.
Run your session from your wrist — today's plan, live set logging with weight, reps and plate breakdown, rest and round timers, and Guided Rounds combo call-outs, synced with your phone in real time.
See your current exercise, rest countdown and set progress right on your Lock Screen or Dynamic Island (iOS) or your notification shade (Android) — no need to unlock your phone mid-set.
Start a workout, search for a workout or exercise, or ask for a progress update — hands-free with Siri or the iOS Shortcuts app.
Get a notification when a scheduled workout is coming up, so training day never sneaks up on you.
Download your full workout history as a CSV file any time you want your raw data outside Joti.
Sign in with Joti from your favorite AI assistant — listed in the ChatGPT app directory and the community MCP registry — and it can pull your stats and history, build or duplicate a workout, and manage your training calendar. Every AI-made change is logged, badged and one-tap undoable.
Plan and log Warmup and Drop sets, and log Failure sets too. Warmups stay out of your personal bests, and the rest timer skips itself between drops.
Plan and log paired exercises back-to-back with zero or short rest between them, tracked as a single grouped set.
Set a starting weight when you build a workout, so you know exactly what to load before you even start the session.
Log your bodyweight and body fat percentage in Joti and it syncs straight to Apple Health or Health Connect — no double entry.
Compare two progress photos side-by-side, or drag a wipe slider between them to see your changes over time.
See your current heart rate and zone right on the session screen while you train, not just in the summary afterward.
Organize a growing template library into folders instead of one long list.
Equipment taken at the gym, or just want to mix it up? Swap any exercise for a suggested variant that targets the same muscles, right from your workout — sets, rest and progression carry over automatically.
Three steps to a smarter workout habit.
Start from a ready-made program or your own exercise picks. If you can't find one, ask AI to find or create it for you.
Log sets live. Your equipment setup, previous performance and plate calculator are already there, so you're never guessing at the weight.
Finish the session and AI writes it up — PBs, trends, and points earned — while your streak and rank update automatically.
Reviews
I’ve been really impressed with the work and dedication behind this fitness app. It’s affordable, easy to use, and provides a simple way to track weight training and boxing.
Even though I’m not a boxer, I love having boxing as an option for my future fitness goals. The built-in AI summary and training stats help me monitor my progress and stay motivated. I also love the “Share Workout” feature, which makes it easy to train with family and friends.
The developer is also very responsive to feedback and genuinely committed to improving the app.
Highly recommended for anyone looking for an affordable and practical way to track their fitness progress!
FAQ
Joti is a workout tracker with a built-in AI training partner. It logs every set — weight, reps or duration — automatically flags personal bests, works out exactly which plates to load, and writes a plain-English AI summary of each session. It is available on iOS, Android and the web.
Joti is free to download and free for your first month, no purchase required. After that, an optional subscription unlocks everything — current pricing is shown in the app and on your app store.
Joti builds AI into the moments that matter most. It writes an instant summary of every finished session, finds or builds a workout or exercise from a plain-English description, and can increase your weights automatically based on your real logged results. It also calculates exact per-side plate loading from the equipment you actually own, and adds points, streaks and ranks to keep training a habit.
Three things. AI Workout Search finds a program from a description or builds a new one for your equipment. AI Workout Insights writes an instant summary of each finished session — what improved, PBs hit, and recovery notes. AI Exercise Finder locates or builds an exercise when you can only describe it.
Joti runs on iOS, Android and the web, with your data synced across all of them.
Yes. Sign in with Apple and Google sign-in are available on iOS, Android and the web, alongside standard email and password — no password to create or remember.
Yes. Joti is a listed app in ChatGPT's app directory — sign in from ChatGPT and it can pull your stats and history, build or duplicate a workout, and manage your training calendar through natural conversation. Every AI-made change is logged, badged and one-tap undoable. Joti also connects to Claude, GitHub Copilot, Grok, Perplexity and other MCP-compatible AI tools.
No. Joti works for gym, home and bodyweight training. You set up the equipment you actually own — barbells, dumbbells, plates, machine stacks, or none at all — and the plate calculator and AI suggestions adapt to it.
Yes. Every completed session is checked against your history, so personal bests are flagged automatically. Extended statistics show volume and estimated 1RM trends, scoped to a whole workout or a single exercise.
Anyone who wants to log strength training, see exactly what to lift next, and get AI feedback without building spreadsheets — whether you train in a commercial gym, in a home gym, or with bodyweight and minimal kit at home. Because you set up the exact equipment you own, Joti is especially handy for home and home-gym training. It suits beginners through advanced.
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Free to download · free for your first month, no purchase required